Some attys are just special, almost magical. Like my Hellfire mega special for instance. This angry bastard makes hissing sounds, crackles, pops and slaps me in the face every morning, just to wake me up... and I love it. What makes this atty so damn good? I don't really know to be honest. Magic probably.
Saturday, 4 January 2014
Kicks like a mule and bites like a crocodile
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In addition to preparing and relaxing, exercisers should also understand the methods of initially processing joint discomfort and muscle soreness after exercise.
ReplyDeleteFor example, when an acute injury such as a joint sprain occurs, you should not apply heat but ice. You can apply an ice pack to the injured area to help slow blood circulation and reduce the permeability of inflammation. The reusable ice pack can not only help reduce swelling but also relieve pain.