Quick update on the new years resolution for those interested. Another 10K run this morning. Got a slight cold so decided to go for slightly less elevation on the treadmill. Time was then of course slightly better and my duck-feet felt a bit better afterwards. I guess it's all a matter of making the feet understand who's the boss and just buck up.
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
Tuesday, 14 January 2014
Wednesday, 8 January 2014
New years resolution update: I got fucked up feet
Got up early this morning and went to the gym, ready to start working on my running skills. Well, that's not exactly true... the reason I got those new Nike free-run shoes for Christmas was that I've already been doing some running for a while, and my brother in law had noticed my 15 year old shoes :)
Anyway, I'm happy with a 10K run in around 53-54 minutes before breakfast, and feel I'm pretty much on track for keeping my resolution. Only have to figure out how to keep this pace for another 11K now :) And not even the new magical shoes could fix my fucked up feet, I'm flat-footed as a duck. A 10K run I can handle just fine, but I can already feel what's going to happen after 5 more... I'm going to have blisters the size of Chuck Norris' balls, so I need to figure out some way of dealing with that as well.
Note to self: Eat just a bit of breakfast before you go running in the morning or you'll end up face down on the treadmill one day.
Anyway, I'm happy with a 10K run in around 53-54 minutes before breakfast, and feel I'm pretty much on track for keeping my resolution. Only have to figure out how to keep this pace for another 11K now :) And not even the new magical shoes could fix my fucked up feet, I'm flat-footed as a duck. A 10K run I can handle just fine, but I can already feel what's going to happen after 5 more... I'm going to have blisters the size of Chuck Norris' balls, so I need to figure out some way of dealing with that as well.
Note to self: Eat just a bit of breakfast before you go running in the morning or you'll end up face down on the treadmill one day.
Friday, 3 January 2014
New years resolution
2 years ago I was, well to be perfectly honest I was a fat bastard with fucked up lungs. Walking up the stairs a couple of floors had me breathing like I had just finished a marathon, and catching a cold made me sound like I was going to cough up my fucked up lungs for at least 3 weeks. So... something had to be done or I'd be done. I switched to vaping and noticed the coughing and breathing getting better really soon, and now 2 years later my lungs are working pretty good actually. Being used to 3 weeks of pain when I caught a cold (and that happened pretty often) I still get the "oh not this shit again"-feeling when I feel a slight tingle in the throat... but now I'm happily surprised that it's over in a couple of days. Lungs fixed :)
So... with new lungs I figured I could get on with fixing the fat bastard part so I started running. In the beginning I'm sure some ppl found it strange that I looked like I was trying to run but was still traveling at walking speed. But it got better and I'm proud to say that I've lost around 20 kilos during the last year. Still got some kilos to go, and my brother in law bought me some friggin awesome nike freerun shoes for Christmas, so I'll keep on running. After watching "Run fatboy run" a week or so ago I felt especially inspired and might have said that I'd make it my new years resolution to run a marathon, but then I moderated myself a bit and said a half marathon :P But now I feel that was kind of weak, so I think my final new years resolution will be to run a half marathon in less than 2 hours. Wish me luck :)
Oh... and I think I might have thrown in some dancing lessons with my wife for good measure that night as well. You see I can't dance, but I think I can after some beers n' booze.
So... with new lungs I figured I could get on with fixing the fat bastard part so I started running. In the beginning I'm sure some ppl found it strange that I looked like I was trying to run but was still traveling at walking speed. But it got better and I'm proud to say that I've lost around 20 kilos during the last year. Still got some kilos to go, and my brother in law bought me some friggin awesome nike freerun shoes for Christmas, so I'll keep on running. After watching "Run fatboy run" a week or so ago I felt especially inspired and might have said that I'd make it my new years resolution to run a marathon, but then I moderated myself a bit and said a half marathon :P But now I feel that was kind of weak, so I think my final new years resolution will be to run a half marathon in less than 2 hours. Wish me luck :)
Oh... and I think I might have thrown in some dancing lessons with my wife for good measure that night as well. You see I can't dance, but I think I can after some beers n' booze.
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