tag:blogger.com,1999:blog-4367781713979182782.post2119580485428616619..comments2024-03-29T08:15:29.742+01:00Comments on The vaping giraffe: Work, work, workMorten Moehttp://www.blogger.com/profile/12822066687595543840noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4367781713979182782.post-77908132812221683292022-03-25T09:27:58.819+01:002022-03-25T09:27:58.819+01:00The RICE principles are derived from the Sports Me...The RICE principles are derived from the Sports Medicine Book by Dr. Gabe Mirkin in 1978 and consist of four key points:Rest (R-rest),Ice-(I-<a href="https://www.niksahealth.com/products/niksa-ice-pack-for-knee-pain" rel="nofollow"><b>ice pack</b></a>),Compression (C-compression),Elevation (E-elevation).Niksahttps://www.blogger.com/profile/10612384931779578829noreply@blogger.com